{"id":15354,"date":"2019-07-08T02:22:02","date_gmt":"2019-07-08T02:22:02","guid":{"rendered":"https:\/\/bluebook.mylifehouse.com\/how-to-journal\/"},"modified":"2021-07-07T03:01:20","modified_gmt":"2021-07-06T18:01:20","slug":"how-to-journal","status":"publish","type":"post","link":"https:\/\/bluebook.mylifehouse.com\/ta\/how-to-journal\/","title":{"rendered":"\u0b8e\u0bb5\u0bcd\u0bb5\u0bbe\u0bb1\u0bc1 \u0bb5\u0bc7\u0ba4 \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0b8e\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bc1"},"content":{"rendered":"<p class=\"p3\"><span class=\"s1\">\u0ba4\u0bbf\u0ba9\u0ba8\u0bcd\u0ba4\u0bcb\u0bb1\u0bc1\u0bae\u0bcd \u0bb5\u0bc7\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0bb5\u0bbe\u0b9a\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bbf\u0ba9\u0bbe\u0bb2\u0bc1\u0bae\u0bcd, \u0b9a\u0bbf\u0ba8\u0bcd\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bbf\u0ba9\u0bbe\u0bb2\u0bc1\u0bae\u0bcd, \u0ba8\u0bbe\u0bae\u0bcd \u0b86\u0bb1\u0bcd\u0bb1\u0bb2\u0bcb\u0b9f\u0bc1 \u0bb5\u0bb3\u0bb0\u0bb5\u0bc1\u0bae\u0bcd, \u0ba4\u0bc7\u0bb5\u0ba9\u0bcb\u0b9f\u0bc1 \u0ba8\u0bc6\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bbf \u0bb5\u0bb0\u0bb5\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bcd. \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bb5\u0bc7\u0ba4 \u0bb5\u0bbe\u0b9a\u0bbf\u0baa\u0bcd\u0baa\u0bc8 \u0baa\u0bb4\u0b95\u0bcd\u0b95\u0bbf\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd, \u0bb5\u0bbe\u0b9a\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bc8 \u0bb5\u0bbe\u0bb4\u0bcd\u0bb5\u0bbf\u0bb2\u0bcd \u0ba8\u0b9f\u0bc8\u0bae\u0bc1\u0bb1\u0bc8 \u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb5\u0bc1\u0bae\u0bcd \u0b95\u0bc0\u0bb4\u0bc1\u0bb3\u0bcd\u0bb3 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u0b8e\u0ba4\u0bc8 \u0bb5\u0bbe\u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0bb1 \u0baf\u0bcb\u0b9a\u0ba9\u0bc8\u0b95\u0bcd\u0b95\u0bc1, \u0b92\u0bb0\u0bc1 &#8220;\u0bb5\u0bc7\u0ba4 \u0bb5\u0bbe\u0b9a\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0ba4\u0bbf\u0b9f\u0bcd\u0b9f\u0bae\u0bcd&#8221; \u0bae\u0bbf\u0b95 \u0b89\u0ba4\u0bb5\u0bbf\u0baf\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b87\u0ba4\u0bc1\u0bb5\u0bb0\u0bc8 \u0ba4\u0bc7\u0bb5\u0ba9\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcb\u0b9f\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9 \u0baa\u0bc7\u0b9a\u0bbf \u0bb5\u0bb0\u0bc1\u0b95\u0bbf\u0bb1\u0bbe\u0bb0\u0bcd \u0b8e\u0ba9 \u0ba4\u0bbf\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bbf \u0baa\u0bbe\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd. \u0b85\u0ba4\u0bc8 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba8\u0ba3\u0bcd\u0baa\u0bb0\u0bcd\u0b95\u0bb3\u0bcb\u0b9f\u0bc1 \u0baa\u0b95\u0bbf\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/span><\/p>\n<h2 class=\"p4\"><span class=\"s1\"><b>\u0bb5\u0bc7\u0ba4 \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bc1 &#8211; \u0bae\u0bbe\u0ba4\u0bbf\u0bb0\u0bbf<\/b><\/span><\/h2>\n<p class=\"p3\"><span class=\"s1\">1. \u0ba4\u0bc7\u0ba4\u0bbf\u0baf\u0bc8 \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">2. \u0b92\u0bb0\u0bc1 \u0ba4\u0bb2\u0bc8\u0baa\u0bcd\u0baa\u0bc1 \u0b92\u0ba9\u0bcd\u0bb1\u0bc8 \u0baf\u0bcb\u0b9a\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd. (\u0baa\u0bbf\u0ba9\u0bcd\u0ba9\u0bb0\u0bcd \u0b8e\u0bb4\u0bc1\u0ba4\u0bbf\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb2\u0bbe\u0bae\u0bcd).<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">3. \u0b85\u0ba9\u0bcd\u0bb1\u0bc1 \u0bb5\u0bbe\u0b9a\u0bbf\u0ba4\u0bcd\u0ba4 \u0bb5\u0b9a\u0ba9\u0ba4\u0bcd\u0ba4\u0bc8 \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">4. \u0bb5\u0b9a\u0ba9\u0ba4\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0ba4\u0bcb\u0ba9\u0bcd\u0bb1\u0bbf\u0baf \u0b9a\u0bbf\u0ba8\u0bcd\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba4\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">5. \u0b92\u0bb0\u0bc1 \u0bb5\u0bb0\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0b8e\u0bb3\u0bbf\u0baf \u0b9c\u0bc6\u0baa\u0bae\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba4\u0bbf\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">6. \u0b87\u0baa\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0ba4\u0bb2\u0bc8\u0baa\u0bcd\u0baa\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba4\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u0b9a\u0bbf\u0bb2 \u0bb5\u0bbe\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0b9f\u0ba8\u0bcd\u0ba4 \u0baa\u0bbf\u0ba9\u0bcd\u0ba9\u0bb0\u0bcd, \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0bb5\u0bbf\u0bb2\u0bcd \u0ba4\u0bc7\u0bb5\u0ba9\u0bcd \u0baa\u0bc7\u0b9a\u0bbf\u0baf \u0bb5\u0bbf\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0ba3\u0bcd\u0b9f\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bcd.<\/span><\/p>\n<h2 class=\"p4\"><span class=\"s1\"><b>\u0bb5\u0bc7\u0ba4 \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bc1 &#8211; \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1<\/b><\/span><\/h2>\n<p class=\"p3\"><span class=\"s1\">22 \u0b9c\u0ba9\u0bb5\u0bb0\u0bbf<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u0bae\u0ba4\u0bcd\u0ba4\u0bc7\u0baf\u0bc1 13:1-24 <\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u2022 \u0ba4\u0bc7\u0bb5\u0ba9\u0bcd \u0bb5\u0bbf\u0ba4\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0bb5\u0bb0\u0bcd. \u0b85\u0bb5\u0bb0\u0bc1\u0b9f\u0bc8\u0baf \u0bb5\u0bbe\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bbe\u0b95\u0bbf\u0baf \u0bb5\u0bbf\u0ba4\u0bc8\u0baf\u0bc8 \u0b85\u0bb5\u0bb0\u0bcd \u0bb5\u0bbf\u0ba4\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0bbe\u0bb0\u0bcd.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u2022 \u0bb5\u0bbf\u0bb4\u0bc1\u0b95\u0bbf\u0bb1 \u0ba8\u0bbf\u0bb2\u0ba4\u0bcd\u0ba4\u0bc8 \u0baa\u0bca\u0bb1\u0bc1\u0ba4\u0bcd\u0ba4\u0bc7 \u0b85\u0bb5\u0bcd\u0bb5\u0bbf\u0ba4\u0bc8 \u0bae\u0bc1\u0bb3\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba8\u0bb2\u0bcd\u0bb2 \u0baa\u0bb2\u0ba9\u0bcd \u0ba4\u0bb0\u0bc1\u0bae\u0bcd.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u2022 \u0ba4\u0bc7\u0bb5\u0ba9\u0bc1\u0b9f\u0bc8\u0baf \u0b89\u0ba3\u0bcd\u0bae\u0bc8\u0baf\u0bc7 \u0b85\u0bb5\u0bcd\u0bb5\u0bbf\u0ba4\u0bc8! <\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u2022 \u0ba8\u0bb2\u0bcd\u0bb2 \u0ba8\u0bbf\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bb5\u0bbf\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4 \u0bb5\u0bbf\u0ba4\u0bc8 \u0bae\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bc1, \u0b85\u0bb1\u0bc1\u0baa\u0ba4\u0bc1, \u0ba8\u0bc2\u0bb1\u0bc1 \u0bae\u0b9f\u0b99\u0bcd\u0b95\u0bbe\u0b95 \u0baa\u0bb2\u0ba9\u0bc8\u0ba4\u0bcd \u0ba4\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bc1 &#8211; \u0ba4\u0bc7\u0bb5 \u0bb5\u0bbe\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc8 \u0b8f\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0ba4\u0bae\u0bbe\u0b95, \u0ba8\u0bbe\u0ba9\u0bcd \u0b8e\u0ba9\u0bcd\u0ba9\u0bc1\u0b9f\u0bc8\u0baf \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0ba4\u0baf\u0bbe\u0bb0\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd. <\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u0b9c\u0bc6\u0baa\u0bae\u0bcd &#8211; \u0b86\u0ba3\u0bcd\u0b9f\u0bb5\u0bb0\u0bc7, \u0b89\u0bae\u0bcd\u0bae\u0bc1\u0b9f\u0bc8\u0baf \u0bb5\u0bbe\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc8 \u0b95\u0bc7\u0b9f\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0bca\u0bb0\u0bc1\u0b9f\u0bcd\u0b9f\u0bc1 \u0ba8\u0bbe\u0ba9\u0bcd \u0b8e\u0ba9\u0bcd \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bc8 \u0ba4\u0baf\u0bbe\u0bb0\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0bb1\u0bc7\u0ba9\u0bcd.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>* * *<\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0ba4\u0bbf\u0ba9\u0ba8\u0bcd\u0ba4\u0bcb\u0bb1\u0bc1\u0bae\u0bcd \u0bb5\u0bc7\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0bb5\u0bbe\u0b9a\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bbf\u0ba9\u0bbe\u0bb2\u0bc1\u0bae\u0bcd, \u0b9a\u0bbf\u0ba8\u0bcd\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bbf\u0ba9\u0bbe\u0bb2\u0bc1\u0bae\u0bcd, \u0ba8\u0bbe\u0bae\u0bcd \u0b86\u0bb1\u0bcd\u0bb1\u0bb2\u0bcb\u0b9f\u0bc1 \u0bb5\u0bb3\u0bb0\u0bb5\u0bc1\u0bae\u0bcd, \u0ba4\u0bc7\u0bb5\u0ba9\u0bcb\u0b9f\u0bc1 \u0ba8\u0bc6\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bbf \u0bb5\u0bb0\u0bb5\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bcd. \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bb5\u0bc7\u0ba4 \u0bb5\u0bbe\u0b9a\u0bbf\u0baa\u0bcd\u0baa\u0bc8 \u0baa\u0bb4\u0b95\u0bcd\u0b95\u0bbf\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd, \u0bb5\u0bbe\u0b9a\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bc8 \u0bb5\u0bbe\u0bb4\u0bcd\u0bb5\u0bbf\u0bb2\u0bcd \u0ba8\u0b9f\u0bc8\u0bae\u0bc1\u0bb1\u0bc8 \u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb5\u0bc1\u0bae\u0bcd \u0b95\u0bc0\u0bb4\u0bc1\u0bb3\u0bcd\u0bb3 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd. \u0b8e\u0ba4\u0bc8 \u0bb5\u0bbe\u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0bb1 \u0baf\u0bcb\u0b9a\u0ba9\u0bc8\u0b95\u0bcd\u0b95\u0bc1, \u0b92\u0bb0\u0bc1 &#8220;\u0bb5\u0bc7\u0ba4 \u0bb5\u0bbe\u0b9a\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0ba4\u0bbf\u0b9f\u0bcd\u0b9f\u0bae\u0bcd&#8221; \u0bae\u0bbf\u0b95 \u0b89\u0ba4\u0bb5\u0bbf\u0baf\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b87\u0ba4\u0bc1\u0bb5\u0bb0\u0bc8 \u0ba4\u0bc7\u0bb5\u0ba9\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcb\u0b9f\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9 \u0baa\u0bc7\u0b9a\u0bbf \u0bb5\u0bb0\u0bc1\u0b95\u0bbf\u0bb1\u0bbe\u0bb0\u0bcd \u0b8e\u0ba9 \u0ba4\u0bbf\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bbf \u0baa\u0bbe\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd. \u0b85\u0ba4\u0bc8 \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd 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